June 13, 2022 1 leestijd
The more you read about it, the more you learn that fruit is so valuable.
Pineapple, for example, contains bromelain, which is a hidden power. Bromelain is a protein-splitting enzyme. This ability to split proteins can help you better digest ingested proteins, making it easier for you to absorb the nutrients in the food.
The same bromelain can also have a good effect against inflammation and infections. This anti-inflammatory effect could also reduce weight complaints such as arthritis.
Another study found that eating 3 slices of pineapple for 3 months can reduce your floaters by almost 75%. Floaters are floating protein fragments in the eye fluid that can impair vision.
For many people these are sufficient arguments to eat pineapple more regularly. In addition, the fruit also provides the necessary Vitamin C and all types of Vitamin B!
In addition to bromelain, pineapple is also full of other powerful plant compounds such as carotenes.
The Adya pineapple pieces are immediately cold-dried after ripe harvesting so that all these special properties are perfectly preserved at room temperature and you can enjoy them daily.
(Source about bromelain: The Nutrition Guide by author Juglen Zwaan)